Bolognese and Mozzarella Courgette Rolls

by melathome

Delicious little rolls filled with rich Bolognese and oozing mozzarella!

Bolognese and Mozzarella Courgette Rolls in Tomato Sauce

Delicious little rolls filled with rich Bolognese and oozing mozzarella! Mains Bolognese and Mozzarella Courgette Rolls European Print This
Serves: 4
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )


  • 4 courgettes
  • 1 onion, chopped
  • 2 cloves garlic
  • 1 tsp oregano
  • minced beef
  • 50ml red wine
  • 1 beef stock pot/cube
  • Seasoning plus some chilli flakes if you're that way inclined
  • 150g grated mozzarella
  • 1 can tomatoes
  • I added a few tomatoes on vines to bake on top to make it look pretty
  • A handful chopped parsley to serve


  1. Use a mandolin to thinly slice the courgettes lengthways (or a steady hand to slice them with a knife) and steam the slices in the microwave for 2 minutes so they’re soft and will stick to themselves. Set aside.
  2. Fry the onion in a splash of olive oil. Add the beef, garlic, stock pot, parsley and red wine. Fry until cooked. Add a splash of water if it seems to be drying out. Take half of this and place it in a bowl to fill the courgette wraps.
  3. Add the tomatoes to the frying pan with the beef and simmer gently. Add a squeeze of ketchup.
  4. Take a teaspoon of minced beef and a teaspoon of mozzarella and place them at the end of a courgette slice before rolling up. Repeat with all of them. Arrange the rolls on top of the sauce. At this stage you could put a lid on it and refrigerate until the evening.
  5. Top with grated cheese - cheddar/Parmesan/ more mozzarella and oven bake for 25 minutes to heat through and melt the cheese.
    Serve with garlic bread, pasta or rice on the side... or enjoy a low carb dinner. ❤️

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